Buda, XII. district, Istenhegy

For Kindergartens

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For young children, play is the most natural form of learning and development.
The aim of my kindergarten sessions is to support children’s physical and emotional balance, while helping them improve focus, concentration, coordination, and inner calm through playful activities.

What do the sessions include?

  • Brain Gym – Educational Kinesiology: playful movement exercises that support learning, concentration, and cooperation between the left and right hemispheres of the brain.
  • Children’s Yoga: movement, breathing exercises, and body awareness development with the help of stories and games.
  • Relaxation and Meditation (including Silva Mind Control elements): short guided practices to support inner peace and stress release.
  • Learning support and restful sleep: simple techniques that help children succeed both in kindergarten and later at school.


Why is it beneficial for children?

  • improves concentration and attention
  • reduces anxiety and tension
  • develops body awareness and motor coordination
  • makes learning and falling asleep easier
  • strengthens self-confidence and a sense of inner security.

The sessions are playful, experience-based, and can be easily integrated into the daily life of the kindergarten. I am happy to offer a free introductory session, so that both teachers and children can experience the atmosphere and benefits of the program.

References

"In Andi’s clear and loving presence, one feels completely safe. Her space is calm, non-judgmental, and accepting, allowing even the deepest layers to gently unfold. She doesn’t ‘fix’ you – instead, she guides you back to yourself, helping you remember that you are whole and complete."

"After the Prána Nadi session, I felt as though a great weight had been lifted off me. My body relaxed, my soul felt lighter, and I could feel the flow of energy for days afterwards. It was as if I had reconnected with myself."